Archive for the Health Category

How to live a long life

How to live a long life

How to live a long life The secret to a healthy life is to eat a healthy diet, sleep well and drink plenty of water. But its also the lifestyle we live mentally within our minds. In the age we live in of computers and devices its

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Reflexology – How feet are connected to body parts

Reflexology – How feet are connected to body parts

How the feet are connected to body parts ? Reflexology is an ancient massage used  to relieve tension and treat illness, the meridian points on the feet, hands, and head linked to every part of the body. How can Reflexology be effective ? Through using this video

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